woman-in-pink-long-sleeve-shirt-and-gray

New Direction

Studio

  • Facebook
  • Instagram

Pilates + Fitness Centre

Coronavirus

We fully appreciate the necessity to provide a safe environment for exercise. Visit our Coronavirus page for detailed information on the procedures, protocols and processes that we have in place to keep you safe.

We have taken on board the Government and BCP guidelines and the advice of Health and Safety experts to provide what we consider to be the safest possible environment.

Keep Safe!

Our team

Professionally trained and qualified with an unqualified passion for personal fitness.

sarah0233.jpg
marcia02.jpg
PIC01504.jpg
VICKI03.jpg

 Coming up!

 

HIP (High Intensity Power) Pilates a more dynamic form of Pilates that combines the precision and focus of a traditional Pilates session with the dynamic energy of a high intensity workout. Starting three sessions a week from 27th July.

The Studio welcomes the enthusiastic and highly comitted Samantha instructing both Yoga and Voga starting in August.

Two beginners 6 week courses starting Tuesday 4th August @11.30am and Monday 24th August @ 8pm.

Book

 
 

Why new direction?

Our clients have demanding schedules so we open early in the morning and late in the evening. We realise that flexibility is key as well so we don't require membership - book a course or a single session the choice is yours.

Your fitness goals on your terms - it's easy to book and pay online whenever you need.

  • Committed to excellence​

  • Modern facilities at our Buckhurst Hill Studio​

  • Convenient for the tube (Central Line)​

  • Nearby free parking​

  • The latest equipment and highly qualified teachers​

  • Have fun whilst regaining control of your body! 

DSC_0078a_edited.jpg

Google Reviews

 

Anne Hogarth

Local Guide ・17 reviews・2 photos

★★★★★ 

Excellent place for Pilates. The teachers are all highly trained and give great mat classes. They also offer one to one tuition. Highly recommended.

Ravneet Panesar

1 review

★★★★★ 

This is a real professional pilates studio. Here I've been taught correct body control pilates not like the walk-in wishy washy classes that don't teach you the fundamentals. I highly recommend

 

Group sessions _ Pilates

The size of all our Pilates classes is limited to 12 people, ensuring close supervision, support and individual attention from your instructor.

Can't find a suitable class or time let us know and we will try and accommodate your preferences.

Sessions

  • Beginners: complete beginners, little experience and returners 

  • Improvers: the next step after  a beginners course.

  • Intermediate: more challenging exercises and a good knowledge of the repertoire.

  • HIP  the exciting new form of pilates -the combination of the precision and focus you know with the dynamism of a high energy and intensity workout .

  • Advanced: fast flowing class featuring heavily on Joe Pilates classic exercises.

Book

HIP-Pilates.png
48_edited.jpg

All sessions available on Zoom

equip_edited_edited.jpg

Pilates personal tuition 1-2-1 

Individual Mat Tuition

  • Introduction to Mat Pilates

  • Complement a mat class

  • General fitness

  • Couples  welcome  (1-2-2?)

Specialised Equipment 

  • Rehabilitation

  • Back problems

  • General fitness

  • Postural correction

  • Antenatal

  • Sports fitness

Book

Individual Mat Tuition

  • Introduction to Mat Pilates

  • Complement a mat class

  • General fitness

  • Couples  welcome

Contact Us

The Studio
Rear of 60 Queens Road
Buckhurst Hill
Essex IG9 5BY

Marcia Levan-Harris
Tel: 0778 900 3284
Email: marcia@newdirectionstudio.co.uk

Keep Up To Date

Find out about the latest developments and courses with the Monthly Newsletter.

Group Sessions Yoga/VOGA

Open to all levels

Beginners Welcome

Yoga

 

Vinyasa flow with the smooth way that the poses run together, is one of the most popular contemporary styles of yoga.

Voga

 

Unites a highly stylized and expressive yoga with the slick alignment  of vogue-inspired dance.

Book

yoga%20class_edited.jpg