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New

Direction

Studio

Pilates + Fitness Centre

Our team

Coronavirus - Keep Fit and Keep Safe

The Studio is closed until 2nd Dec. Zoom Classes available

Professionally trained and qualified with an unqualified passion for personal fitness.

Fitter

Stronger

Leaner

Coming up!

Zoom classes available everyday excepting Friday

Schedule and Book

Why New Direction?

Our clients have demanding schedules so we open early in the morning and late in the evening. We realise that flexibility is key as well so we don't require membership - book a course or a single session the choice is yours.

Your fitness goals on your terms - it's easy to book and pay online whenever you need.

Committed to excellence
Modern facilities at our Buckhurst Hill Studio
Convenient for the tube (Central Line)
Nearby free parking
The latest equipment and highly qualified teachers
Have fun whilst regaining control of your body!

Prices changed - 14/09/20. The more you buy the cheaper it is!

Been taking classes here for over a decade and all the teachers are extremely professional, knowledgeable and assess everyone's ability and fitness before the class. The really friendly team of women that run the studio and their mix of different skill sets makes for dynamic classes.

Jane Harris

★★★★★

Excellent studio with a high standard of teaching. Teachers demonstrate an outstanding understanding of Pilates and take account of a range of abilities and needs. Highly recommended.

Group sessions Pilates

The size of all our Pilates classes is limited to 12 people, ensuring close supervision, support and individual attention from your instructor.

Sessions

Beginners: complete beginners, little experience and returners
Improvers: the next step after a beginners course.
Intermediate: more challenging exercises and a good knowledge of the repertoire.
HIP the exciting new form of pilates -the combination of the precision and focus you know with the dynamism of a high energy and intensity workout
Transition: primarily to prepare the people finishing the beginner’s course. It is open to anyone – if you have previously been on a starter course and didn’t follow through or have prior experience but haven’t been recently.