Coronavirus - Keep Fit and Keep Safe
The Studio is Open
Professionally trained and qualified with an unqualified passion for personal fitness.
BCP Qualified Teacher -2001
BCP Qualified Supervising Instructor
Instructed both Sarah and Vicky
Sarah (Pilates + Ballet)
BCP Qualified Teacher -2017
BA (Hons) Dance education
Royal Academy of Dance Qualified Ballet Teacher
British Gymnastics Teacher (Lvl 3)
Youngsters Ballet Classes
The new courses started w/c 3rd Jan 2022, it is not too late to join just give Sarah a call - 07903 870676. Come along a try a free taster for a week.
New For 2022
Beginner's Courses 33% Discount
The latest Beginner's Courses are available . The 6 week course of 1 hr sessions start Mon 24th Jan @ 6.30pm and 11.20am 29th Jan.
And get a full refund if you're not keen after the first session.
For discount use the Voucher Code: SBC21
Refer a friend and get a free session of your choice in reward!
Why New Direction?
Our clients have demanding schedules so we open early in the morning and late in the evening. We realise that flexibility is key as well so we don't require membership - book a course or a single session the choice is yours.
Your fitness goals on your terms - it's easy to book and pay online whenever you need.
Committed to excellence
Modern facilities at our Buckhurst Hill Studio
Convenient for the tube (Central Line)
Nearby free parking
The latest equipment and highly qualified teachers
Have fun whilst regaining control of your body!
Been taking classes here for over a decade and all the teachers are extremely professional, knowledgeable and assess everyone's ability and fitness before the class. The really friendly team of women that run the studio and their mix of different skill sets makes for dynamic classes.
Excellent studio with a high standard of teaching. Teachers demonstrate an outstanding understanding of Pilates and take account of a range of abilities and needs. Highly recommended.
Group sessions Pilates
The size of all our Pilates classes is limited to 12 people, ensuring close supervision, support and individual attention from your instructor.
Beginners: complete beginners, little experience and returners
Improvers: the next step after a beginners course.
Intermediate: more challenging exercises and a good knowledge of the repertoire.
HIP the exciting new form of pilates -the combination of the precision and focus you know with the dynamism of a high energy and intensity workout
Transition: primarily to prepare the people finishing the beginner’s course. It is open to anyone – if you have previously been on a starter course and didn’t follow through or have prior experience but haven’t been recently.
Ballet classes for boys and girls. Bringing joy to your little wonder as we make learning to dance an unforgettable and magical experience. From 18 months to 5 years, our ballet classes will give your child the chance to dance, gain confidence and shine, in a fun, caring and supportive environment.
Parent and Baby 18m - 3yo*
Nursery Age 3-4yo
* Grandparents welcome.
RAD registered teacher
15 years of teaching ballet
Pilates personal tuition
Individual Mat Tuition
Introduction to Mat Pilates
Complement a mat class
Couples welcome (1-2-2?)